Roasted Winter Veggies

I don’t love most roasted vegetables in the winter because they taste too summery – i.e. butternut squash, etc. However, this mix of carrots, red potatoes, and Brussel sprouts was perfect comfort food for a chilly day! INGREDIENTS 1 lb brussel spouts, halved 1/2 large red onion, chopped into large pieces 6-8 small red potatoes, cut into quarters 2 large carrots or 1 bag of … Continue reading Roasted Winter Veggies

Health Benefits of Going Dairy Free

A lot of people are hesitant about cutting dairy out of their diets – even the ones who are actually allergic or intolerant to it! (I see you, Lactaid-pill-poppers.) I compiled a few reasons why a dairy free diet is beneficial for your health. I speak from personal experience here and have included some links for further research if you’re curious. Feel free to leave … Continue reading Health Benefits of Going Dairy Free

Potatoes ‘n’ Peppers

There has never been a sadness that can’t be cured by breakfast food. Ron Swanson Breakfast is my favorite meal of the day, but I find myself eating the same avocado, egg, and red pepper breakfast sandwich. I made these Sunday morning they were delicious! INGREDIENTS: 3 (or more!) russet potatoes 1 red bell pepper 1 small white onion, chopped Dried rosemary 1 tbsp garlic … Continue reading Potatoes ‘n’ Peppers