Perfect Pumpkin Seeds

Pumpkin seeds may not be the first thing that comes to mind for post-Halloween cooking, but these tasted amazing with the Butternut Squash Soup. They’re great to snack on, too!


  • 1 cup raw green pumpkin seeds
  • 1/4 tsp cayenne pepper
  • 1 lime’s worth of juice
  • 1 tsp chili powder
  • Sea salt


  1. Preheat the oven to 350F. Mix all of the ingredients together and lay flat on a cookie sheet.
  2. Cook for 10 min. That’s it!

Inspiration: Here. 

One thought on “Perfect Pumpkin Seeds

  1. Pingback: Soup Wars Part 1: Butternut Squash with Spicy Pumpkin Seeds vs. Broccoli Potato Extravaganza – the dairy queen

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